Schedule Your Free Consultation

Take the first step towards better mental health. Schedule your complimentary 15-minute consultation to discuss your needs and see if we're a good fit.

Free 15-Minute Consultation

Complete this form to request your consultation appointment

This helps me prepare for our consultation and understand how I can best support you.

Next Steps: I'll review your request and contact you within 24-48 hours (excluding weekends) to schedule your free 15-minute consultation.

What is a Consultation?

A brief, no-cost phone conversation where we both ask and answer necessary questions to determine if we're a good fit to work together. This gives us both the opportunity to see if my approach and services align with your needs.

  • Duration: 15 minutes
  • Cost: Completely free
  • Format: Phone call
  • Purpose: We both ask and answer necessary questions to see if we're a good fit for each other

Consultation Hours

Monday 9:00 AM - 5:00 PM
Tuesday 9:00 AM - 5:00 PM
Wednesday 9:00 AM - 5:00 PM
Thursday 9:00 AM - 5:00 PM
Fri - Sun Closed

What to Expect

1

Submit Consultation Request

Complete the form with your information and reason for seeking therapy

2

I'll Contact You

I'll reach out within 24-48 hours (excluding weekends) to schedule your free consultation

3

15-Minute Consultation

We'll discuss your needs and determine next steps if we're a good fit

Crisis or Emergency?

If you're experiencing a mental health emergency, please call 911 or go to your nearest emergency room. For crisis support, call 988 (Suicide & Crisis Lifeline).